Beijing YWCA held the first session of serial health lectures for the elderly last Friday in Beijing Chongwenmen Church.
As one of the social service innovation and advocacy projects of Beijing YWCA, the lecturer explained the anti-fall precautions for the elderly and the daily physical fitness methods for the seniors from the perspective of traditional Chinese medicine. The attendees were guided to do easy-to-learn physical exercises for the aged.
- Translated by Abigail Wu